HARA BHARA KABAB

HARA BHARA KABAB

Hara bhara kabab are vegetarian kababs made with spinach, potatoes and green peas. Hara bhara kabab are most commonly found on Indian restaurant menus & are served as a starter or appetizer. Hara bhara kabab is a quick energy booster snack that can be enjoyed by anyone. It is prepared with green vegetables and leafy vegetables which gives a green colour to this kebab recipe and also the name. Hara bhara kebab get its name by the healthy green spinach used in this recipe. With spinach, any green vegetables can be added in this recipe including potato and paneer. 

Ingredients:

1 bunch palak leaves/spinach/baby spinach

2 tsp oil

1 green chili/hari mirch, finely chopped

1 capsicum, finely chopped
3/4 cup beans, chopped

3/4 cup peas, fresh/frozen

2 potato, boiled and grated
3/4 cup paneer (crumbled)
3 tbsp coriander leaves (finely chopped)
1 tbsp corn flour
2 tbsp breadcrumbs
1/2 tsp kashmiri chili powder/lal mirch powder
1/2 tsp coriander powder / dhaniya powder
1 tsp amchur/dry mango powder
1/2 tsp garam masala powder
1/4 tsp turmeric/haldi
salt to taste
1 cup breadcrumbs, to coat
8 cashews, halved
oil for deep frying

Recipe:

1. Firstly, in a large kadai heat oil and add green chili.
2. Also add capsicum and saute till the moisture disappears.
3. Further add beans and peas. saute well.
4. Further to the blender and allow to cool completely.
5. Blend to coarse paste along with blanched palak.
6. Transfer the blended paste into a large mixing bowl.
7. Also add grated potato, paneer and coriander leaves.
8. Further add corn flour and breadcrumbs.
9. Add in the spices and salt.mix well.
10. Grease hands with oil and make a small patties.
11. Cover the patties with bread crumbsand garnish with cashew.
12. Now deep fry the prepared patties into hot oil.
13. Fry on medium hot oil, stirring occasionally.
14. Drain the fried hara bhara kabab onto the kitchen towel.

Serve hara bhara kabab hot with sauce and masala tea.

Enjoy and keep showering your love.