PASTA WITH HIDDEN VEGGIES

 WHITE SAUCE PASTA WITH HIDDEN VEGGIES

Pasta made from scratch is a million times better than a box. This macaroni and cheese is perfectly rich and creamy and it’s sure to be loved by people of all ages!

Also, Pasta is always a winner with children. It is the ultimate comfort food for kids and adults alike. The brilliant thing about this recipe is that this is a healthy pasta because it is absolutely packed with hidden veggies that add nutrition for a healthy recipe that you can feel good about.

Trust me there is actually a tonne of veggies in that bowl.

Ingredients: 

1 cup pasta

1/2 cup water

1/2 cup cauliflower florets

1/2 cup carrot, sliced

1/2 cup green, yellow and red capsicum, sliced

1 small onion, sliced

1 tbsp oil

Salt as per taste

1/2 tsp black pepper

1 cup milk

1 cup cheese, shredded

Preparation

1. Add water, cauliflower and carrots in a pot over medium heat. Cover and cook until vegetables are tender. Add everything into a blender, including cooking water, and blend until smooth.
2. In a pan, add oil and sauté the onions and bell peppers for 1 minute. Add salt and black pepper.
3. Return blended veggies to the pan over medium heat, and add the milk and cheese. Stir until smooth.
4. Add pasta, reduce heat, mix thoroughly, and cover for 20 minutes.

This is great for picky kids who don’t like to eat veggies. Made without any flour and great in taste.

Enjoy and keep showering your love.