NO YEAST BROWN BREAD

BROWN BREAD

Brown bread is a common type of bread used. Brown bread is considered much healthier than white bread as it contains whole wheat and thus, more fibre contents. This Wheat Bread is made without yeast, eggs, mixer or kneading! This simple bread recipe is moist and so delicious, that it’s hard to believe that there isn’t any yeast in it. Wheat bread is definitely a healthier alternative, because whole wheat flour has a lot more fiber and nutrition than the more processed white flours.

Why brown bread is great for our health:

1. Brown bread contains a lot of fibers: Brown bread contains a lot of fibers, which is a great natural laxative. Fibers in brown bread also lower bad cholesterol, help you maintain a healthy weight and for people who have a diabetes risk, fibers balance blood sugar.
2. Brown bread contains a lot of vitamins: Brown bread contains Vitamin B, andVitamin B helps the body gain energy from food. Brown bread with whole grains contains Vitamin E and Vitamin K.
3. Brown bread is perfect for weight loss: Brown bread is good carbohydrates, it doesn’t contain a lot of carbohydrates and it leaves you feeling full.

This whole wheat bread is soft, light & has a great texture. So let’s see how is it made:

Ingredients:

3 cups of whole wheat flour/ atta

2 cup milk

1 tsp salt 

1 tsp sugar

1+1/2 tsp baking powder

1/2 tsp baking soda

2 tsp oil

Recipe:

1. Sieve whole wheat flour in a bowl, add salt, sugar baking powder and baking soda. Mix everything in.
2. To this, gradually start adding milk that is either at room temperature or is Luke warm but not cold.
3. Mix everything till everything comes together like a sticky dough.
4. Handle it with very light hand since it is very stick so add a tsp of oil and bring it all together.
5. Transfer it to a loaf pan lined with parchment paper or grease and dust it with little bit of flour.
6. Tap it to release air bubbles.
7. Toss it in oven at 180C for 30 minutes.
8. Once baked completely, take it out and rub it with butter.
9. Cut it into slices.

This is a very soft and light bread.

Enjoy and keep showering your love.